This helps explain why several common abnormalities among those with celiac disease are hormonal in nature, including delayed puberty, type 1 diabetes, low thyroid, and low cortisol. More specifically, gluten proteins may cross-react with antigens on your cells and trigger an inflammatory immune response. Gluten itself can act as an endocrine disruptor. Sometimes the response may be too strong, not strong enough, or different than desired. For instance, they can bind to hormone receptors on your cells and trigger a response. Gluten is an Endocrine DisruptorĪn endocrine disruptor is a substance that can mimic your hormones and lead to imbalances, dysfunction, and disease. Plus, grain-based foods, such as bread, pasta, crackers, and sweets, are heavily processed and void of essential nutrients. And the small intestine is responsible for a significant portion of digestion and nutrient absorption. Essentially, gluten irritates and damages the lining of the small intestine. This is relevant because those with gluten sensitivity often experience nutrient deficiencies. Therefore, an iodine deficiency can lead to hypothyroidism (a.k.a. For instance, in the absence of iodine, your thyroid hormone production decreases. Vitamins and minerals also regulate the synthesis of hormones. Steroid hormones, such as estrogen and testosterone, are made from cholesterol. For example, your body needs certain nutrients to synthesize hormones. Your diet plays a significant role in hormone health. And gluten alone can cause a wide range of hormonal problems. But one that often gets overlooked is nutrition. Stress, environmental toxins, disease, medications, and physical injuries to glands. There are many avenues to explore when it comes to hormonal imbalances. These are signs that something isn’t quite right. Common symptoms include (but are not limited to):Īnd while these symptoms are common, they’re not normal. Sadly, hormonal imbalances are prevalent in today’s modern world. And insulin rises after you eat and falls hours later. For example, estrogen rises and falls twice throughout your menstrual cycle. Symptoms of Hormonal ImbalancesĪ hormone imbalance occurs when there’s too much or not enough of a specific hormone circulating in your bloodstream at a specific time. Thus, hormones play many vital roles, which means any imbalances can lead to dysfunction and disease. And cortisol, a stress hormone, helps regulate blood pressure. Estrogen, a sex hormone, helps regulate menstruation in women. For example, your thyroid hormone helps regulate your metabolism. Hormones are chemicals produced by various glands throughout your body and released to regulate specific functions.
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